Take back your life from fear of food, weight, and more.
1:1 Recovery Coaching
FOR TEENS AND ADULTS
Services
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Support, guidance, and accountability between sessions.
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Eating together, challenging fear foods, rules and rituals, practicing new skills, and adding variety.
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Choosing appropriate amounts and varieties of foods while ignoring nutrition labels.
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Ditch your pre-recovery clothing! I’ll help you shop for new clothes without focus on sizing and fears.
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Support around prepping meals and snacks in advance or in real time. Portioning food items and creating enjoyable experiences.
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Guiding and inspiring teens through sharing experiences and helping develop skills and confidence.
Contact me for a free consultation.
